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Janet Carafa

Janet is the owner of “In The Light Yoga” located in Princeville, Kauai. She teaches yoga and mime there. Janet also performs and teaches the art of mime as an Artist In The Schools Partner. She taught mime at the Hawaii Children’s Theater for four years and was a lead company member of The American Mime Theatre in NYC for 15 years. Janet studied with the world renowned Marcel Marceau.

Janet believes that mime is full expression from the heart and yoga activates, energizes and revitalizes every system and cell of her body, mind and spirit. She fell in love with movement and the art of mime when she saw Marcel Marceau perform in high-school. Janet has always practiced yoga as the primary way to stay in shape mentally, emotionally and physically to enhance her performance ability.

Art of Mime website
YouTube Channel

Keiki Heroes Superpower
Janet’s superpower is expressing herself with body language from the heart, touching the invisible, and listening to the silence.
Janet wants to share the full expression from the heart with Hawaii’s keiki as we step together into our new world! How do you feel ? Can you express your feelings and share from your heart? Janet wants to empower keiki to express


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Keiki Heroes promotes health education materials that are culturally relevant and age-appropriate to support the physical, mental, emotional, and social health of children in Hawai‘i. We believe that keiki can be heroes by helping themselves and others to adopt healthy habits to support community health.

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As of 2022, Keiki Heroes became a project under Hawai‘i Public Health Institute.